Find Clarity and Purpose in Life

At Better Days Counseling, Letisia has years of experience helping individuals and families navigate life's challenges. Specializing in a wide range of areas, including addictions, depression, trauma, and relationship issues.

We offer a variety of evidence-based counseling services, including cognitive-behavioral therapy, Trauma based counseling, and acceptance and commitment therapy. We also offer specialized services for children and adolescents, as well as support for individuals and families.

My approach to therapy is rooted in empathy, compassion, and non-judgment. I strive to create a safe and supportive environment where  clients feel comfortable exploring their thoughts and feelings, and where they can develop the skills and tools they need to thrive.